Super SmoothyNon Alcoholic

Ingredients for a "Super Smoothy"

• Banana
• Strawberries
• Pineapple
• Ice
• Spiced Rum

Quantities for one drink:

• 2 Banana
• 2 Cups Strawberries
• 2 Large Chunks Pineapple
• 4 Cups Ice
• 2 Shots Spiced Rum (optional)

Blending Instructions:

• Chunk up the two bananas and put them in the bottom of a blender
• Place the two large wedges of pineapple, strawberries and ice on top
• Add rum if desired
• Puree until smooth (a little water or fruit juice might be required)
• Pour into glass and serve immediately