Egg Nog – HealthyNon Alcoholic

Ingredients for a "Egg Nog - Healthy"

• Egg
• Sugar
• Condensed Milk
• Milk
• Vanilla Extract
• Rum
• Nutmeg

Quantities for one drink:

• 1/2 Cup Egg Substitute
• 3 Tblsp Sugar
• 13 oz Skimmed Condensed Milk
• 3/4 Cup Skimmed Milk
• 1 tsp Vanilla Extract
• 1 tsp Rum Flavoring (or 3 oz Rum)
• Nutmeg

Blending Instructions:

• Whip egg substitute and sugar together, combine with the two kinds of milk, vanilla, and rum
• Mix well
• Chill over night
• Sprinkle with nutmeg
• Makes 6 servings