|
|
 Lava Flow
Ingredients for a Lava Flow- Light Rum
- Malibu Rum
- Strawberries
- Banana
- Pineapple Juice
- Coconut Cream
Quantities for one drink:
- 1 oz Light Rum
- 1 oz Malibu Rum
- 2 oz Strawberries
- 1 Banana
- 2 oz Pineapple Juice
- 2 oz Coconut Cream
Blending Instructions:
- Blend banana, coconut cream, and pineapple juice in blender and set aside
- In bottom of hurricane glass, stir together both rums and strawberries
- Pour banana/coconut/pineapple mix into glass slowly
- The strawberry/rum mix should creep up the sides of the glass to make a wonderful looking (and tasting) summertime cocktail!
Nutrition Facts(per 9 oz serving) Calories (kcal) Energy (kj) Fats Carbohydrates Protein
| 376 1574 10.6 g 47.4 g 3.2 g
| Fiber Sugars Cholesterol Sodium Alcohol
| 4.9 g - 0 mg 46 mg 18.1 g
|
|