Earth ShakeNon Alcoholic

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Ingredients for a Earth Shake

• Pineapple Juice
• Pineapple
• Carrot

Quantities for one drink:

• 1 1/2 Cup Pineapple Juice
• 1/2 Cup Crushed Pineapple
• 1 Large Carrot
• Peeled And Chopped

Blending Instructions:

• Place all ingredients in the blender jar - cover and whiz on medium speed until well blended
• Pour in one tall, 2 medium or 3 small glasses and drink up